Yoga e Meditazione: E' ora di iniziare


Yoga significa 'Unione'. Nella pratica dello Yoga si cerca di unire lo spirito, mente e corpo. 


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Lo yoga è un modo per esplorare ciò che significa essere umaniin tutte le sue sfaccettature.

La mia enfasi nella pratica e nel'insegnamento è la consapevolezza sensibile.


Yoga trasforma dall'interno.  Si impara, respiro dopo respiro, che un cambiamento positivo non è solo possible, ma anche raggiungibile.

© 2012 Angelina Brazzale
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